"If you are kind to your body, it will respond in an incredible way". Vanda Scaravelli
Welcome to SarahYoga
SarahYoga based in Wendover, Aylesbury offers a range of classes each week from adults to teenagers and children. Helping you to keep in shape, feel good about yourself, relax and feel healthier. All classes are suitable for beginners to seasoned yogis.
Yoga Wendover Aylesbury
Classes are based on Hatha Vinyasa Yoga principles - the most commonly practised style of yoga in the West. Hatha Yoga aims to balance the mind and body through the performance of physical postures (asanas), breathing techniques (pranayama) and the calming of the mind through relaxation.
I'm sad to say classes are closed for the time being. Please rest assured that I will be back doing what I love, as soon as it is safe for us all to practise together. Look forward to seeing you on the mat soon...stay safe and healthy!
Yoga Wendover Aylesbury SarahYoga
Contact: Sarah Fishman 01296 623543 firstname.lastname@example.org