• Welcome to SarahYoga

     

    SarahYoga based in Wendover, Aylesbury offers a range of classes each week from adults to teenagers and children.   Helping you to keep in shape, feel good about yourself, relax and feel healthier.   All classes are suitable for beginners to seasoned yogis.

  • Yoga Wendover Aylesbury



    Classes are based on Hatha Vinyasa Yoga principles - the most commonly practised style of yoga in the West.   Hatha Yoga aims to balance the mind and body through the performance of physical postures (asanas), breathing techniques (pranayama) and the calming of the mind through relaxation.
  • Latest News

    I'm sad to say classes are closed for the time being.   Please rest assured that I will be back doing what I love, as soon as it is safe for us all to practise together.    Look forward to seeing you on the mat soon...stay safe and healthy!

 

Yoga Wendover Aylesbury SarahYoga