Specialist yoga classes for children blend traditional yoga postures with exciting stories, games, music and relaxation. Nurturing happy, healthy bodies and minds. Teen yoga is a relaxing class set to cool music to invigorate, release tension and stretch. A great way to strengthen growing bodies, promote a positive and healthy body image.
7 – 7.45 pm St Anne’s Hall, Wendover (ages 11-17)
“I love yoga because it is fun and keeps you fit and healthy. We do lots of games and Sarah is very friendly”. Emily age 7
“I like yoga because it clears your head and makes me feel better about myself.” Lucy age 15
“Can I just say also how good yoga (teen yoga) seems to be for Caitlin. It is very much helping with her flexibility which is having a knock on positive effect on the other activities she does. I have also seen her concentration improve which is great”. Jenny
“Loved your teen yoga class, you are so gentle with the girls, you provide such a caring and nurturing environment and they are lucky to have you do yoga with them”. Siva Rajah, Yoga Teacher at Triyoga Chelsea