SarahYoga based in Wendover, Aylesbury offers classes each week for adults of all ages.   Helping you to keep in shape, feel good about yourself, relax and feel healthier.   All classes are suitable for beginners to seasoned yogis. Come join us and discover the benefits of yoga today!

Classes are based on Hatha Vinyasa Yoga principles - the most commonly practised style of yoga in the West.   Hatha Yoga aims to balance the mind and body through the performance of physical postures (asanas), breathing techniques (pranayama) and the calming of the mind through relaxation.